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Donkey’s milk is similar to human breast milk in nutrition and it provides various minerals, proteins, and vitamins. It is also lower in fat and is packed with vitamin D, its main ingredient.
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Benefits of donkey’s milk
- It has a high amount of casein, a milk protein that makes it easy to digest
- It is very light, low in calories, and hence does not cause any allergic response in babies and toddlers
- Donkey’s milk boosts weight gain and height in growing children
- It has a high content of calcium that helps strengthen bones
- It strengthens immunity and promotes the release of cytokines, a compound that stimulates the immune system and boosts metabolism
Donkey’s milk also produces nitric oxide, a compound that helps dilate blood vessels. It further helps reduce blood pressure and keep heart health regulated.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
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