Milia, often described as “those persistent little white bumps,” may not be as prominent as acne or blackheads, but they can certainly be just as frustrating. These tiny, hard lumps appear beneath the skin’s surface, commonly affecting the areas under the eyes or on the cheeks, making them quite noticeable and difficult to eliminate. However, there is no need to worry! Eminence Organics is here to provide you with a comprehensive guide that explains the different types of milia, along with effective methods and products that can help you achieve smoother, clearer skin. 

Understanding Milia: What They Are and Why They Occur

Milia are small cysts that are filled with keratin, a protein that is naturally found in skin tissue, hair, and nails. When keratin gets trapped beneath the skin, tiny white bumps emerge, often forming in small clusters. Unlike acne, these stubborn bumps do not become red or inflamed; instead, they gradually accumulate under the skin, retaining their white color. While a whitehead is also a white bump, it differs by containing sebum along with the blockage, whereas milia consist solely of keratin.

Milia can affect individuals of any age, and they are not contagious. Their exact cause remains unclear; however, they can become more prevalent due to factors such as sun damage. Common categories of milia include:

• Neonatal milia (found in newborns)
• Primary milia
• Milia en plaque
• Secondary milia

Neonatal milia affects approximately 50% of newborns and is a condition that typically resolves on its own without treatment. Primary milia is the most frequently encountered type and can be seen in both children and adults, often appearing around the eyes, cheeks, or forehead. Milia en plaque is less common and is characterized by a cluster of multiple milium, forming a raised area on the skin. Secondary milia, on the other hand, develops following skin trauma, such as injuries, burns, or blisters. It’s crucial to seek a professional skin analysis to determine the most suitable treatment options for milia.

Effective Techniques for Eliminating Milia

There are two primary approaches to effectively eliminate milia: extractions and exfoliation. While milia can sometimes disappear on their own, if these bumps persist for more than six months, extraction may be necessary for complete removal. Due to their small size and the fact that they are covered by skin, milia can be quite challenging to extract. Although it may be tempting to attempt to remove them at home, it is strongly advised against this practice, as it can lead to inflammation, infections, and potential scarring. Instead, consider visiting a dermatologist or a licensed esthetician who has the proper tools and expertise to safely extract milia. Typically, they will utilize a small blade or needle to create a tiny incision, allowing for the release of the blockage. They may also apply additional treatments to help keep the skin hydrated and resilient.

In addition to extraction, exfoliation—both professional and at-home—plays a vital role in treating milia. It is recommended to start with a visit to your nearest authorized Eminence Organics partner spa. An esthetician can utilize professional-grade treatments to open pores and alleviate any blockages effectively, while also conducting a thorough skin analysis to recommend appropriate home care products. When selecting products, it is crucial to choose those containing ingredients that soften the skin, thereby accelerating the natural process for milia to emerge and preventing future buildup. Depending on your skin type and the specific type of milia you are experiencing, your esthetician might suggest either a physical or a chemical exfoliant. Some effective exfoliating ingredients that can help treat milia include:

• Glycolic acid
• Lactic acid
• Salicylic acid
• Retinol

Choosing the Right Products for Milia Treatment

Incorporating exfoliation into your home care regimen can significantly enhance your skincare routine. Alongside professional treatments, your esthetician may recommend a variety of cleansers, exfoliants, and masks to support your efforts in managing milia.

Best Cleansers for Effective Milia Treatment

Eminence Organics Monoi Age Corrective Exfoliating Cleanser is an excellent option, providing moisture while targeting milia and the visible signs of aging. Its finely ground olive seed offers gentle physical exfoliation, while the inclusion of our Natural Retinol Alternative and Natural AHA Cocktail delivers additional chemical exfoliation, making these key ingredients effective against milia.

If you prefer a chemical exfoliation approach that is suitable for your skin type, our award-winning Mangosteen Daily Resurfacing Cleanser utilizes lactic acid to efficiently remove dead skin cells without causing dryness. This versatile cleanser is suitable for all skin types and features red clover extract, which helps to minimize the appearance of pores and refine skin texture.

Highly Effective Exfoliants for Milia Management

Our Stone Crop Oxygenating Fizzofoliant is powered by our proprietary Detoxifying Microgreens Complex, along with stone crop and rice flour mixed with adzuki powder. This product is ideal for preparing your skin for extraction by your esthetician. Additionally, it serves as an excellent home care solution by effectively unclogging pores and buffing the skin’s texture.

Another fantastic option is the Eminence Organics Clear Skin Willow Bark Exfoliating Peel, which contains salicylic acid known for its milia-fighting properties. This peel effectively cleanses the skin, removing dirt and preventing buildup, making it particularly well-suited for individuals with oily skin types.

For those with less oily skin, our Yam & Pumpkin Enzyme Peel 5% is a gentle chemical exfoliant suitable for all skin types. This peel combines lactic and glycolic acids to improve skin texture and promote the shedding of dead skin cells, contributing to a clearer complexion. 

Revitalizing Masks to Enhance Your Skin Care Routine

Incorporating masks into your skincare routine one to three times per week can significantly elevate your results. In the following video, Eminence Organics Lead Skin Care Trainer Natalie Pergar suggests an invigorating combination of our Raspberry Pore Refining Masque and Lime Stimulating Masque.

As explained by Natalie, this delightful fruity combination not only has an incredible scent but also effectively stimulates and smooths the skin, making it a great treatment for milia. To recreate this mix at home, combine approximately a teaspoon of the Raspberry Pore Refining Masque with an equal or smaller amount of the Lime Stimulating Masque on the back of your hand. Blend the two masks together, adding a little water if desired to facilitate emulsification. Once thoroughly mixed, apply to your face (avoiding the eye area), and leave on for five to ten minutes. Rinse off with lukewarm water and follow up with your preferred Eminence Organics toner and moisturizer.

For even more insightful tips from Natalie, be sure to subscribe to our YouTube channel so you never miss an exciting In The Mix video! With the suggestions and product recommendations provided, you can expect your skin to feel smoother and softer than ever before.

Is milia your primary skincare concern? Do you have any additional treatment suggestions? We would love to hear from you! Share your thoughts in the comments below or connect with us on social media.