WITH NUMEROUS skincare routines present in today’s era, every individual skin caterers to different regimens. The internet is stocked up with bloggers and influencers practicing varied skincare routines and making them viral or a trend. One such trending skincare’Skin’ Cy is The latest trend has taken over the beauty market and is being practiced by numerous people.
What Is Skin Cycling?
According to Everyday Health, skin cycling is a skincare routine which allows for ‘rest days’ during the week and is essentially a four-night skincare regimen that you repeatedly follow through to simplify your routine and reduce skin problems. This skincare routine even helps irritation and inflammation.
Steps For Skin Cycling Routine
Skin cycling includes a four-night process which includes exfoliation, retinol, and recovery.
Night 1: Exfoliation
On the first night, you have to clean and pat dry your skin in order to take off the dead skin cells from the skin layers. The skin exfoliation provides an instant glow to the skin and prepares it for the rest of the two nights regime.
Night 2: Retinol
One Night 2 uses retinol on the skin. Retinoids have the ability to reduce fine lines and wrinkles as it increases collagen production. It also helps in the stimulation of new blood vessel production in the skin, which promotes better skin colour. According to the Center For Surgical Dermatology, retinoids speed up desquamation, unclog pores, and improve the overall appearance of the skin.
On the third and fourth nights, let your skin rest. These two nights are all about letting your skin set and rest. These are known as recovery nights which protect the moisture barriers of the skin and increase hydration and moisture. In this step, you Can use hyaluronic acid and glycerine products for better results.
Skin cycling is a rolling-through process of three to four nights to prevent skin problems such as irritation, inflammation, dryness etc. Every person’s skincare routine depends on their skin and varies from others. According to Mindbodygreen, when you do be for exfoliation night night and then follow up with the recovery nights, it brings out amazing results with the least amount of irritation. However, overusing products might also cause damage to the skin and skin barriers and lead to more skin issues.