However, you might still be wondering, can rice water work on the hair really? Well, rice water is a powerhouse of essential nutrients that keeps your hair healthy, bouncy, thick, and smooth. Using rice water as a hair wash has been a favorite method since ancient times, especially in Asian culture. Rice water has tons of benefits and is loaded with minerals, vitamin B, C, and E, antioxidants, folic acid, and magnesium. According to studies, regular use of rice water has significantly made the hair longer, thicker, and stronger. Arthi Raguram, Founder of Deyga Organics explains the benefits of this age old hair remedy.
How to make rice water
This super effective hair DIY only requires two ingredients- rice and water, and it is very easy to make. Take a handful of rice and rinse it thoroughly under the water to get rid of any dirt. Now, in a bowl of water mix, this washed rice. Wait until the water becomes white, thick, and cloudy.
Using a strainer, strain the rice and keep the water separately in a container. Keep the rice water aside for preferably 12 hours. Pour this water into a spray bottle for easy usage. And you are ready to reap all the benefits of rice water.
Benefits of using rice water
Promotes healthy hair
Rice water is filled with all essential vitamins and amino acids that work excellent to maintain a healthy scalp. The niacin present in rice water strengthens the hair follicles and supports better blood flow on the scalp. Your hair becomes healthier as the scalp absorbs all the goodness of rice water.
Adds shine to hair
Rice water is great for people with dull and frizzy hair. Due to the constant use of heat products and pollution, the hair becomes dull and loses its lustrous look. But rice water adds hydration to the hair, thus preventing split ends and making the hair shinier.
Stimulates hair growth
Rice water aids in getting stronger and thicker hair. The goodness of niacin, folic acid, helps the hair cells and acts as an excellent hair stimulator. The hair becomes strong and thick as it maintains the hair elasticity and provides necessary nutrients to the scalp. Also, the amino acid in rice water helps to grow new hair.
Prevents breakage
Rice water helps lock in the natural moisture of the hair. Since it works as a hair regenerator, it prevents the hair from breakage and external damage. Vitamins B, C, and E are responsible for making the hair stronger and healthier. Besides, as it keeps the hair follicles hydrated for a long, there are fewer chances of hair breakage. The hair texture becomes soft and smooth with consistent use.
Protects hair
The minerals in rice water soften the hair strands and make them easy to detangle. It nourishes the hair and protects it from damage like sun damage or damage from using harsh chemicals on the hair. The ingredient inositol in rice water also helps repair damaged hair.
So, set aside all those expensive chemical treatments and include rice water DIY in your hair care routine, and let your hair steal the show.