If you’re ever pressed for time and skip breakfast or perhaps need a delightful pick-me-up after a night out, a banana can be your best friend! Particularly during the warmer summer months, I love to elevate my snacking with these delightful banana lollies. Crafted from creamy coconut milk, natural honey, and a hint of vanilla extract, they deliver a sweet yet healthy indulgence. Not only are these treats a fantastic alternative to traditional ice creams or store-bought lollies, but they also serve as an impressive dessert to surprise your friends when they visit. For more nourishing, skin-friendly recipes like this, be sure to check out my book, Eat Beautiful.

Discover the Health Benefits of Bananas

Bananas are more than just a convenient snack; they are packed with vital nutrients that support your body’s overall health. Rich in potassium, they play a crucial role in maintaining a healthy heart and regulating blood pressure levels. Additionally, bananas are an excellent source of vitamin C, essential B vitamins, and dietary fiber, all of which contribute to improved digestive health. Their natural sugars and antioxidants also provide a quick energy boost, making bananas a fantastic choice for anyone seeking a nutritious snack. Furthermore, the tryptophan present in bananas aids in the production of serotonin, the hormone responsible for happiness, making them an ideal remedy for hangovers and a natural mood enhancer!

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Delicious Frozen Banana Lollies Recipe for Summer Enjoyment

Serves 6
Each serving contains 102 calories

1. Begin by pouring half of the coconut milk into a food processor. Add the peeled bananas, runny honey, and ½ teaspoon of vanilla extract. Blend until you achieve a smooth consistency.
2. In a separate bowl, whisk together the remaining coconut milk and the rest of the vanilla extract until well combined.
3. Carefully divide the banana mixture among six lolly moulds, ensuring even distribution.
4. Next, layer the coconut mixture on top of the banana layer, then place the moulds in the freezer for a minimum of 6 hours, or until the lollies are completely frozen.
5. To remove the lollies from the moulds, dip them in warm water for about 10 seconds. In a deep bowl, pour in the ground hazelnuts or extra shredded coconut, then dip the top 5–8cm of each lolly to coat.
6. Finally, return the lollies to the freezer to allow them to set firmly. They’ll be ready to enjoy in just 5 minutes or whenever you crave a refreshing treat!

Explore More Delicious Recipes: Fig Salad | Skin-Friendly Frittata | Raw Vegan Brownies

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